Simplified
Fitness

with Arianna Shojaee

Build the habits once. Keep the results forever.

Coach is sitting on a yoga mat.
1

Complete the form

If you’re ready to stop guessing and start building, complete the form and let’s get to work!

2

Wait to be contacted

I’ll review your form and reach out via email within 24 hours with next steps.

3

You are all set

We’ll start with an intro call to talk through your goals, challenges, and get you started.

Your full plan, all in one place.

Workout plans made for you

Custom workout plans tailored to your goals and schedule.

Your own meal plan

Healthy, balanced meals to keep you fueled, satisfied, and on track.

We track your progress together

Checkins with me, plus a clear way to track progress beyond just the scale.

Continuous communication

Direct support from me for guidance and accountability between checkins.

A mockup of the coaching app showcasing the features.

Why choose

online coaching?

Coach is sitting in teh kitchen.

You don't need to be extreme to see results, but you do need to be consistent. I do not coach quick fixes. I coach women on how to build the habits, strength, and confidence to actually maintain their results and feel at home in their bodies. My focus is body composition: building muscle, losing fat when appropriate, and creating a leaner, stronger look.

Coach is doing a side plank at home.

I've gone from under eating & overtraining to learning how to fuel, train and recover, build muscle, and get lean in a healthy way.
My coaching is for the woman who wants to feel stronger, leaner, and more confident, but feels like she’s piecing together advice from TikTok, random workout plans, and inconsistent nutrition. Traditional personal training focuses on the hour you spend in the gym. Online, we look at the full picture (your workouts, nutrition, recovery, progress, consistency, etc.)